Self-Care & Hypnosis
for the Holiday Season
Virtual Workshop
What would the holiday season feel like when supported by integrated self care?
Jessa and Sandy come together in this virtual workshop to help you find supportive mind-body-spirit connection at a time when you may need it the most.
Jessa teaches how to better understand what is going on in your body, by listening to your skin and learning how to work with the body's own systems to restore balance.
Sandy will integrate these teachings into a group hypnosis session designed to help you destress and create balance now.
In this workshop you'll receive:
Hypnosis for self care With Sandy Sitron
- Sandy created a healing and supportive hypnosis session targeted to bring the self-care practices that Jessa described deep into your subconscious mind. This session will help you create healthy habits easily!
Healing Self Care Rituals With Wellness Expert Jessa Blades
- Understand sugar cravings
- Use plant medicine to work with anxiety
- Self-care for sleeping
- Working with grief and emotions
- Start your day right!
Give yourself the gift of support and guidance. $33
The workshop will be delivered 5 minutes after purchase.